5 QUESTIONS YOU Need to ASK BEFORE JOINING A SELF DEFENSE PROGRAM Not all martial arts programs are created equal, not even close. Many don’t actually teach self defense at all, they actually teach an art or a sport. Unfortunately, most schools don’t do a...
Situational awareness = Safety Why awareness is so critical Awareness is one of the most critical skills you can learn here at the A.C.W.A. Self Defense Academy! That might seem odd at first to some of you as you likely expected me to list some physical skill as most...
7 Problems With Pepper Spray Pepper spray CAN reduce a predators capacity to harm you….BUT: 1. It’s not easy to get to under stress When you need it most, the spray is probably buried on the bottom of your purse. Not surprisingly, stress will make it...
