Situational awareness and how to train it!

Situational awareness = Safety Why awareness is so critical Awareness is one of the most critical skills you can learn here at the A.C.W.A. Self Defense Academy!  That might seem odd at first to some of you as you likely expected me to list some physical skill as most...

Why you shouldn’t use pepper spray

7 Problems With Pepper Spray   Pepper spray CAN reduce a predators capacity to harm you….BUT: 1. It’s not easy to get to under stress When you need it most, the spray is probably buried on the bottom of your purse.  Not surprisingly, stress will make it...